Jules Bardwell v2:00/1:00r...6 row
2,633m
Meters
12:00.0
Time
2:16.7
Pace
153
Calories
99
Heart Rate
| Rest Distance | 893m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,526m |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 152 |
April 18, 2023 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 24 | 99 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 77 | |
| r: 1:00 | 138m | ||||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 76 | |
| r: 1:00 | 154m | ||||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 108 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 107 | |
| r: 1:00 | 138m | ||||||
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 120 | |
| r: 1:00 | 162m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 108 | |
| r: 1:00 | 169m | ||||||
| r893m |
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Workout Graph
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