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Jules Bardwell v0:20/0:10r...24 row

1,990m

Meters

8:00.0

Time

2:00.6

Pace

121

Calories

100

Heart Rate

Rest Distance1,854m
Rest Time11:40.0
Overall Distance3,844m
Overall Time19:40.0
Average Watts200
Calories Per Hour986
Stroke Rate28
Stroke Count462
Drag Factor165

June 16, 2023 16:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990m 2:00.6 200 986 28 100
0:20.0 76m 2:11.5 154 828 27 65
r: 0:10 33m
0:20.0 80m 2:05.0 179 916 30 79
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 30 85
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 27 84
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27 86
r: 0:10 33m
0:20.0 82m 2:01.9 193 964 27 83
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27 82
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 27 81
r: 4:00 593m
0:20.0 83m 2:00.4 200 988 27 94
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30 94
r: 0:10 32m
0:20.0 82m 2:01.9 193 964 30 104
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 30 117
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30 122
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 27 122
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 124
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 33 122
r: 4:00 578m
0:20.0 82m 2:01.9 193 964 27 94
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30 97
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 118
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30 122
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30 125
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30 127
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 33 86
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 30 103
r: 0:10 34m
r1,854m

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