Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
27:02.1
Time
2:15.1
Pace
352
Calories
110
Heart Rate
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,129m |
| Overall Time | 35:02.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
June 16, 2023 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:02.1 | 6,000m | 2:15.1 | 142 | 787 | 24 | 110 | |
| 6:51.4 | 1,500m | 2:17.1 | 136 | 767 | 24 | 121 | |
| r: 2:00 | 277m | ||||||
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 24 | 91 | |
| r: 2:00 | 238m | ||||||
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 24 | 98 | |
| r: 2:00 | 293m | ||||||
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 24 | 131 | |
| r: 2:00 | 321m | ||||||
| r1,129m |
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Workout Graph
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