Jules Bardwell 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 155 |
June 25, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 894 | 447 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
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Workout Graph
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