Jules Bardwell 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
298
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 152 |
June 29, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 25 | 106 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 | 107 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 25 | 113 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 25 | 108 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 | 125 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 25 | 78 |
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Workout Graph
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