Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
27:20.9
Time
2:16.7
Pace
349
Calories
104
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,061m |
| Overall Time | 35:20.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 153 |
July 31, 2023 01:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:20.9 | 6,000m | 2:16.7 | 137 | 771 | 24 | 104 | |
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 25 | 118 | |
| r: 2:00 | 298m | ||||||
| 6:51.3 | 1,500m | 2:17.1 | 136 | 767 | 25 | 95 | |
| r: 2:00 | 251m | ||||||
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 24 | 97 | |
| r: 2:00 | 236m | ||||||
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 25 | 109 | |
| r: 2:00 | 276m | ||||||
| r1,061m |
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Workout Graph
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