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Jules Bardwell v0:45/0:45r...20 row

3,468m

Meters

15:00.0

Time

2:09.7

Pace

200

Calories

92

Heart Rate

Rest Distance2,355m
Rest Time15:00.0
Overall Distance5,823m
Overall Time30:00.0
Average Watts160
Calories Per Hour851
Stroke Rate26
Stroke Count689
Drag Factor154

August 02, 2023 13:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,468m 2:09.7 160 851 26 92
0:45.0 173m 2:10.0 159 847 27 105
r: 0:45 120m
0:45.0 171m 2:11.5 154 828 27 103
r: 0:45 115m
0:45.0 169m 2:13.1 148 810 27 100
r: 0:45 114m
0:45.0 171m 2:11.5 154 828 27 106
r: 0:45 119m
0:45.0 172m 2:10.8 156 838 27 89
r: 0:45 124m
0:45.0 173m 2:10.0 159 847 25 90
r: 0:45 121m
0:45.0 173m 2:10.0 159 847 27 82
r: 0:45 116m
0:45.0 175m 2:08.5 165 866 27 69
r: 0:45 119m
0:45.0 175m 2:08.5 165 866 25 73
r: 0:45 120m
0:45.0 173m 2:10.0 159 847 27 79
r: 0:45 117m
0:45.0 172m 2:10.8 156 838 25 94
r: 0:45 117m
0:45.0 175m 2:08.5 165 866 27 106
r: 0:45 121m
0:45.0 175m 2:08.5 165 866 27 82
r: 0:45 117m
0:45.0 174m 2:09.3 162 857 27 98
r: 0:45 114m
0:45.0 174m 2:09.3 162 857 25 95
r: 0:45 119m
0:45.0 175m 2:08.5 165 866 27 110
r: 0:45 129m
0:45.0 175m 2:08.5 165 866 27 85
r: 0:45 110m
0:45.0 175m 2:08.5 165 866 27 93
r: 0:45 116m
0:45.0 174m 2:09.3 162 857 25 91
r: 0:45 115m
0:45.0 174m 2:09.3 162 857 25 99
r: 0:45 112m
r2,355m

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Workout Graph

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