Jules Bardwell 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 158 |
August 31, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 25 | 112 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 104 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 108 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 112 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 115 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 124 |
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Workout Graph
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