Jules Bardwell v2000m/3:00r...3 row
6,000m
Meters
27:36.0
Time
2:18.0
Pace
347
Calories
109
Heart Rate
| Rest Distance | 817m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,817m |
| Overall Time | 33:36.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 154 |
September 06, 2023 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:36.0 | 6,000m | 2:18.0 | 133 | 758 | 24 | 109 | |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 25 | 107 | |
| r: 3:00 | 425m | ||||||
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 24 | 108 | |
| r: 3:00 | 392m | ||||||
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 25 | 114 | |
| r817m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.