Jules Bardwell 4,907m row
4,907m
Meters
25:00.0
Time
2:32.8
Pace
265
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
September 18, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.