Jules Bardwell 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 154 |
October 21, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 744 | 372 | 23 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 24 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 23 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 24 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 24 |
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Workout Graph
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