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Jules Bardwell v0:30/r...26 row

3,768

Meters

20:00.0

Time

2:39.2

Pace

200

Calories

95

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,768
Overall Time20:00.0
Average Watts87
Calories Per Hour600
Stroke Rate23
Stroke Count462
Drag Factor154

October 29, 2023 22:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,768 2:39.2 87 600 23 95
0:30.0 111 2:15.1 142 720 26 91
0:30.0 109 2:17.6 134 720 26 95
0:30.0 112 2:13.9 146 720 26 99
0:30.0 114 2:11.5 154 720 28 100
0:30.0 112 2:13.9 146 720 26 98
0:30.0 111 2:15.1 142 720 26 98
0:30.0 110 2:16.3 138 720 26 99
0:30.0 113 2:12.7 150 720 26 98
4:00.0 585 3:25.1 41 435 19 67
0:30.0 110 2:16.3 138 720 26 87
0:30.0 112 2:13.9 146 720 26 96
0:30.0 114 2:11.5 154 720 26 98
0:30.0 112 2:13.9 146 720 26 100
0:30.0 110 2:16.3 138 720 26 100
0:30.0 112 2:13.9 146 720 28 99
0:30.0 113 2:12.7 150 720 30 102
0:30.0 111 2:15.1 142 720 28 99
4:00.0 515 3:53.0 28 390 17 63
0:30.0 112 2:13.9 146 720 26 89
0:30.0 108 2:18.8 131 720 26 96
0:30.0 113 2:12.7 150 720 28 100
0:30.0 111 2:15.1 142 720 26 103
0:30.0 116 2:09.3 162 840 26 101
0:30.0 107 2:20.1 127 720 26 101
0:30.0 113 2:12.7 150 720 28 103
0:30.0 114 2:11.5 154 720 28 105

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Workout Graph

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