Jules Bardwell v1000m/r...3 row
4,024m
Meters
17:46.5
Time
2:12.5
Pace
241
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 17:46.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
November 07, 2023 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 4,024m | 2:12.5 | 150 | 817 | 25 | 111 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 | 105 |
| 8:46.3 | 2,024m | 2:10.0 | 159 | 848 | 26 | 116 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | 114 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1000m...3