Jules Bardwell 4,296m row
4,296m
Meters
20:00.0
Time
2:19.6
Pace
247
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
December 10, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.