Jules Bardwell 3,000m row

3,000m

Meters

13:23.7

Time

2:13.9

Pace

179

Calories

Average Watts146
Calories Per Hour801

December 17, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500.