Jules Bardwell v750m/2:00r...5 row
3,750m
Meters
16:24.1
Time
2:11.2
Pace
227
Calories
114
Heart Rate
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,456m |
| Overall Time | 26:24.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 165 |
January 12, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:24.1 | 3,750m | 2:11.2 | 155 | 833 | 25 | 114 | |
| 3:19.2 | 750m | 2:12.8 | 149 | 814 | 26 | 110 | |
| r: 2:00 | 352m | ||||||
| 3:18.7 | 750m | 2:12.4 | 151 | 818 | 25 | 114 | |
| r: 2:00 | 362m | ||||||
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 26 | 117 | |
| r: 2:00 | 339m | ||||||
| 3:18.0 | 750m | 2:12.0 | 152 | 823 | 25 | 115 | |
| r: 2:00 | 329m | ||||||
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 25 | 115 | |
| r: 2:00 | 324m | ||||||
| r1,706m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.