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Jules Bardwell v0:20/0:10r...24 row

2,034m

Meters

8:00.0

Time

1:57.9

Pace

121

Calories

114

Heart Rate

Rest Distance1,769m
Rest Time11:40.0
Overall Distance3,803m
Overall Time19:40.0
Average Watts213
Calories Per Hour1033
Stroke Rate30
Stroke Count465
Drag Factor165

January 24, 2024 01:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,034m 1:57.9 213 1033 30 114
0:20.0 81m 2:03.4 186 940 30 96
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 30 106
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33 108
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 33 112
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 33 114
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 30 115
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 30 119
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30 119
r: 4:00 565m
0:20.0 84m 1:59.0 207 1013 30 105
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 30 110
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 114
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 30 119
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30 119
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 30 120
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30 122
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30 121
r: 4:00 566m
0:20.0 84m 1:59.0 207 1013 30 103
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 30 109
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 30 116
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30 117
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 30 119
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 27 122
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30 122
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 30 122
r: 0:10 28m
r1,769m

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