Jules Bardwell v1:00/1:00r...7 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
102
Heart Rate
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,381m |
| Overall Time | 17:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 162 |
January 25, 2024 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 102 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 100 | |
| r: 1:00 | 161m | ||||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 103 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 98 | |
| r: 1:00 | 169m | ||||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 104 | |
| r: 1:00 | 159m | ||||||
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 103 | |
| r: 1:00 | 152m | ||||||
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 105 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 105 | |
| r: 1:00 | 168m | ||||||
| r1,122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.