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Jules Bardwell v0:45/0:45r...20 row

3,427m

Meters

15:00.0

Time

2:11.3

Pace

200

Calories

97

Heart Rate

Rest Distance2,385m
Rest Time15:00.0
Overall Distance5,812m
Overall Time30:00.0
Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count674
Drag Factor161

February 13, 2024 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,427m 2:11.3 155 832 25 97
0:45.0 170m 2:12.3 151 819 25 98
r: 0:45 111m
0:45.0 167m 2:14.7 143 792 25 96
r: 0:45 124m
0:45.0 169m 2:13.1 148 810 25 96
r: 0:45 117m
0:45.0 169m 2:13.1 148 810 25 95
r: 0:45 118m
0:45.0 169m 2:13.1 148 810 25 99
r: 0:45 124m
0:45.0 171m 2:11.5 154 828 25 98
r: 0:45 121m
0:45.0 171m 2:11.5 154 828 25 97
r: 0:45 126m
0:45.0 173m 2:10.0 159 847 25 98
r: 0:45 122m
0:45.0 172m 2:10.8 156 838 25 101
r: 0:45 115m
0:45.0 172m 2:10.8 156 838 25 99
r: 0:45 122m
0:45.0 172m 2:10.8 156 838 25 98
r: 0:45 119m
0:45.0 172m 2:10.8 156 838 25 100
r: 0:45 120m
0:45.0 171m 2:11.5 154 828 27 97
r: 0:45 120m
0:45.0 172m 2:10.8 156 838 25 98
r: 0:45 126m
0:45.0 172m 2:10.8 156 838 25 99
r: 0:45 119m
0:45.0 172m 2:10.8 156 838 25 100
r: 0:45 119m
0:45.0 171m 2:11.5 154 828 25 97
r: 0:45 117m
0:45.0 172m 2:10.8 156 838 25 95
r: 0:45 119m
0:45.0 172m 2:10.8 156 838 25 98
r: 0:45 107m
0:45.0 175m 2:08.5 165 866 27 99
r: 0:45 119m
r2,385m

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Workout Graph

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