Jules Bardwell v20c/2:00r...5 row
4,456m
Meters
17:51.1
Time
2:00.1
Pace
300
Calories
134
Heart Rate
| Rest Distance | 1,701m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 27:51.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 162 |
April 10, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:51.1 | 4,456m | 2:00.1 | 202 | 993 | 26 | 134 | |
| 1:17.3 | 310m | 2:04.6 | 181 | 921 | 26 | 117 | |
| r: 2:00 | 342m | ||||||
| 2:27.4 | 603m | 2:02.2 | 192 | 959 | 27 | 128 | |
| r: 2:00 | 330m | ||||||
| 3:43.2 | 912m | 2:02.3 | 191 | 957 | 27 | 133 | |
| r: 2:00 | 328m | ||||||
| 4:50.4 | 1,200m | 2:01.0 | 198 | 979 | 26 | 139 | |
| r: 2:00 | 320m | ||||||
| 5:32.7 | 1,432m | 1:56.1 | 223 | 1068 | 28 | 155 | |
| r: 2:00 | 381m | ||||||
| r1,701m |
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Workout Graph
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