Jules Bardwell 3,496m row
3,496m
Meters
15:00.0
Time
2:08.7
Pace
216
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
April 12, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.