Jules Bardwell 3,749m row

3,749m

Meters

16:00.0

Time

2:08.0

Pace

233

Calories

Average Watts167
Calories Per Hour873

April 13, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 4 min / 3 min easy
Do four 4 minute pieces. Row for three minutes at light pressure between each piece.