Jules Bardwell 3,749m row
3,749m
Meters
16:00.0
Time
2:08.0
Pace
233
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
April 13, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 4 min / 3 min easy
Do four 4 minute pieces. Row for three minutes at light pressure between each piece.