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Jules Bardwell v0:45/0:45r...20 row

3,538m

Meters

15:00.0

Time

2:07.1

Pace

213

Calories

107

Heart Rate

Rest Distance2,425m
Rest Time15:00.0
Overall Distance5,963m
Overall Time30:00.0
Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count683
Drag Factor157

April 26, 2024 17:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,538m 2:07.1 170 885 26 107
0:45.0 175m 2:08.5 165 866 27 102
r: 0:45 131m
0:45.0 177m 2:07.1 170 886 27 103
r: 0:45 119m
0:45.0 176m 2:07.8 168 876 27 101
r: 0:45 122m
0:45.0 178m 2:06.4 173 896 27 104
r: 0:45 125m
0:45.0 177m 2:07.1 170 886 27 104
r: 0:45 122m
0:45.0 176m 2:07.8 168 876 27 107
r: 0:45 126m
0:45.0 178m 2:06.4 173 896 27 109
r: 0:45 123m
0:45.0 179m 2:05.6 176 906 27 113
r: 0:45 126m
0:45.0 178m 2:06.4 173 896 27 110
r: 0:45 123m
0:45.0 175m 2:08.5 165 866 25 106
r: 0:45 113m
0:45.0 177m 2:07.1 170 886 25 110
r: 0:45 123m
0:45.0 178m 2:06.4 173 896 25 111
r: 0:45 121m
0:45.0 177m 2:07.1 170 886 27 108
r: 0:45 132m
0:45.0 177m 2:07.1 170 886 25 109
r: 0:45 123m
0:45.0 177m 2:07.1 170 886 25 109
r: 0:45 118m
0:45.0 177m 2:07.1 170 886 25 108
r: 0:45 130m
0:45.0 176m 2:07.8 168 876 25 111
r: 0:45 122m
0:45.0 177m 2:07.1 170 886 25 108
r: 0:45 103m
0:45.0 176m 2:07.8 168 876 25 109
r: 0:45 105m
0:45.0 176m 2:07.8 168 876 27 108
r: 0:45 118m
r2,425m

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Workout Graph

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