Jules Bardwell 3,285m row
3,285m
Meters
16:00.0
Time
2:26.1
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
April 29, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.