Jules Bardwell 5,646m row
5,646m
Meters
25:00.0
Time
2:12.8
Pace
339
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
April 30, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10 x 2:30 / 30 seconds easy
10 work intervals of 2 minutes and 30 seconds, with 30 seconds recovery between each interval.