Jules Bardwell 3,503m row
3,503m
Meters
15:00.0
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
April 30, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.