Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
27:35.7
Time
2:17.9
Pace
347
Calories
100
Heart Rate
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,029m |
| Overall Time | 35:35.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 165 |
May 12, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:35.7 | 6,000m | 2:17.9 | 133 | 758 | 23 | 100 | |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 24 | 98 | |
| r: 2:00 | 251m | ||||||
| 6:54.7 | 1,500m | 2:18.2 | 133 | 756 | 23 | 98 | |
| r: 2:00 | 241m | ||||||
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 23 | 103 | |
| r: 2:00 | 243m | ||||||
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 23 | 104 | |
| r: 2:00 | 294m | ||||||
| r1,029m |
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Workout Graph
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