Jules Bardwell v6:00/2:00r...6 row
3,534m
Meters
15:00.0
Time
2:07.3
Pace
217
Calories
112
Heart Rate
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,477m |
| Overall Time | 27:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 156 |
May 24, 2024 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 26 | 112 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 117 | |
| r: 2:00 | 320m | ||||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 118 | |
| r: 2:00 | 324m | ||||||
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 116 | |
| r: 2:00 | 316m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 107 | |
| r: 2:00 | 304m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 110 | |
| r: 2:00 | 333m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 105 | |
| r: 2:00 | 346m | ||||||
| r1,943m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.