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Jules Bardwell v0:45/0:45r...20 row

3,513m

Meters

15:00.0

Time

2:08.0

Pace

204

Calories

107

Heart Rate

Rest Distance2,501m
Rest Time15:00.0
Overall Distance6,014m
Overall Time30:00.0
Average Watts167
Calories Per Hour873
Stroke Rate27
Stroke Count708
Drag Factor158

June 01, 2024 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,513m 2:08.0 167 873 27 107
0:45.0 171m 2:11.5 154 828 27 101
r: 0:45 94m
0:45.0 173m 2:10.0 159 847 27 101
r: 0:45 123m
0:45.0 175m 2:08.5 165 866 27 106
r: 0:45 125m
0:45.0 175m 2:08.5 165 866 27 106
r: 0:45 125m
0:45.0 175m 2:08.5 165 866 27 110
r: 0:45 119m
0:45.0 175m 2:08.5 165 866 27 108
r: 0:45 124m
0:45.0 176m 2:07.8 168 876 28 108
r: 0:45 127m
0:45.0 175m 2:08.5 165 866 27 108
r: 0:45 123m
0:45.0 175m 2:08.5 165 866 27 107
r: 0:45 132m
0:45.0 176m 2:07.8 168 876 27 109
r: 0:45 126m
0:45.0 175m 2:08.5 165 866 27 109
r: 0:45 137m
0:45.0 175m 2:08.5 165 866 27 110
r: 0:45 125m
0:45.0 177m 2:07.1 170 886 27 111
r: 0:45 116m
0:45.0 176m 2:07.8 168 876 27 108
r: 0:45 129m
0:45.0 176m 2:07.8 168 876 27 110
r: 0:45 121m
0:45.0 178m 2:06.4 173 896 27 109
r: 0:45 123m
0:45.0 176m 2:07.8 168 876 27 109
r: 0:45 125m
0:45.0 176m 2:07.8 168 876 27 110
r: 0:45 119m
0:45.0 177m 2:07.1 170 886 27 108
r: 0:45 125m
0:45.0 177m 2:07.1 170 886 27 108
r: 0:45 163m
r2,501m

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Workout Graph

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