Jules Bardwell 3,270m row
3,270m
Meters
14:00.0
Time
2:08.4
Pace
203
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
June 14, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece.