Jules Bardwell v2000m/3:00r...3 row
6,000m
Meters
26:56.7
Time
2:14.7
Pace
354
Calories
116
Heart Rate
| Rest Distance | 1,190m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,190m |
| Overall Time | 35:56.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 154 |
June 21, 2024 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:56.7 | 6,000m | 2:14.7 | 143 | 792 | 25 | 116 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 25 | 120 | |
| r: 3:00 | 374m | ||||||
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 25 | 115 | |
| r: 3:00 | 372m | ||||||
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 25 | 114 | |
| r: 3:00 | 444m | ||||||
| r1,190m |
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Workout Graph
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