Jules Bardwell 4,000m row

4,000m

Meters

17:19.1

Time

2:09.8

Pace

245

Calories

Average Watts160
Calories Per Hour849

June 27, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000.