Jules Bardwell 3,863m row
3,863m
Meters
17:00.0
Time
2:12.0
Pace
233
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
June 29, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.