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Jules Bardwell v0:45/0:45r...20 row

3,538m

Meters

15:00.0

Time

2:07.1

Pace

212

Calories

115

Heart Rate

Rest Distance2,232m
Rest Time15:00.0
Overall Distance5,770m
Overall Time30:00.0
Average Watts170
Calories Per Hour885
Stroke Rate27
Stroke Count680
Drag Factor156

July 01, 2024 14:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,538m 2:07.1 170 885 27 115
0:45.0 175m 2:08.5 165 866 28 110
r: 0:45 138m
0:45.0 175m 2:08.5 165 866 27 115
r: 0:45 130m
0:45.0 178m 2:06.4 173 896 28 116
r: 0:45 113m
0:45.0 178m 2:06.4 173 896 28 118
r: 0:45 113m
0:45.0 179m 2:05.6 176 906 28 117
r: 0:45 126m
0:45.0 179m 2:05.6 176 906 27 120
r: 0:45 123m
0:45.0 175m 2:08.5 165 866 27 118
r: 0:45 112m
0:45.0 177m 2:07.1 170 886 27 116
r: 0:45 87m
0:45.0 176m 2:07.8 168 876 27 114
r: 0:45 114m
0:45.0 175m 2:08.5 165 866 27 114
r: 0:45 110m
0:45.0 178m 2:06.4 173 896 27 116
r: 0:45 109m
0:45.0 176m 2:07.8 168 876 27 115
r: 0:45 115m
0:45.0 177m 2:07.1 170 886 27 118
r: 0:45 103m
0:45.0 180m 2:05.0 179 916 28 117
r: 0:45 102m
0:45.0 177m 2:07.1 170 886 27 116
r: 0:45 91m
0:45.0 176m 2:07.8 168 876 27 115
r: 0:45 107m
0:45.0 176m 2:07.8 168 876 27 115
r: 0:45 107m
0:45.0 174m 2:09.3 162 857 27 116
r: 0:45 108m
0:45.0 178m 2:06.4 173 896 27 116
r: 0:45 117m
0:45.0 177m 2:07.1 170 886 27 116
r: 0:45 107m
r2,232m

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Workout Graph

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