Jules Bardwell v1:00/1:00r...12 row
2,894m
Meters
12:00.0
Time
2:04.3
Pace
179
Calories
118
Heart Rate
Rest Distance | 2,231m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,125m |
Overall Time | 24:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 27 |
Stroke Count | 593 |
July 07, 2024 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 27 | 118 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 107 | |
r: 1:00 | 161m | ||||||
1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 110 | |
r: 1:00 | 156m | ||||||
1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 111 | |
r: 1:00 | 160m | ||||||
1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 114 | |
r: 1:00 | 164m | ||||||
1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 115 | |
r: 1:00 | 185m | ||||||
1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 117 | |
r: 1:00 | 207m | ||||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 122 | |
r: 1:00 | 201m | ||||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 124 | |
r: 1:00 | 206m | ||||||
1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 125 | |
r: 1:00 | 211m | ||||||
1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 126 | |
r: 1:00 | 206m | ||||||
1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 128 | |
r: 1:00 | 202m | ||||||
1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 128 | |
r: 1:00 | 172m | ||||||
r2,231m |
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Workout Graph
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