Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
25:32.8
Time
2:07.7
Pace
371
Calories
128
Heart Rate
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,162m |
| Overall Time | 33:32.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
July 08, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:32.8 | 6,000m | 2:07.7 | 168 | 877 | 26 | 128 | |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 26 | 123 | |
| r: 2:00 | 270m | ||||||
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 26 | 126 | |
| r: 2:00 | 307m | ||||||
| 6:21.4 | 1,500m | 2:07.1 | 170 | 886 | 26 | 130 | |
| r: 2:00 | 297m | ||||||
| 6:18.6 | 1,500m | 2:06.2 | 174 | 899 | 26 | 134 | |
| r: 2:00 | 288m | ||||||
| r1,162m |
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Workout Graph
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