Jules Bardwell v750m/2:00r...5 row
3,750m
Meters
15:49.7
Time
2:06.6
Pace
234
Calories
122
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,355m |
| Overall Time | 25:49.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 157 |
July 15, 2024 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:49.7 | 3,750m | 2:06.6 | 172 | 893 | 26 | 122 | |
| 3:10.5 | 750m | 2:07.0 | 171 | 888 | 27 | 117 | |
| r: 2:00 | 348m | ||||||
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 27 | 123 | |
| r: 2:00 | 331m | ||||||
| 3:09.8 | 750m | 2:06.5 | 173 | 894 | 27 | 123 | |
| r: 2:00 | 310m | ||||||
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 26 | 125 | |
| r: 2:00 | 304m | ||||||
| 3:09.6 | 750m | 2:06.4 | 173 | 896 | 26 | 126 | |
| r: 2:00 | 312m | ||||||
| r1,605m |
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Workout Graph
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