Jules Bardwell v6:00/2:00r...6 row
3,675m
Meters
15:00.0
Time
2:02.4
Pace
237
Calories
127
Heart Rate
| Rest Distance | 1,927m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,602m |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 154 |
July 25, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 27 | 127 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 130 | |
| r: 2:00 | 310m | ||||||
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 27 | 130 | |
| r: 2:00 | 327m | ||||||
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 132 | |
| r: 2:00 | 323m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 125 | |
| r: 2:00 | 310m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 124 | |
| r: 2:00 | 325m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 126 | |
| r: 2:00 | 332m | ||||||
| r1,927m |
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Workout Graph
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