Jules Bardwell 4:00 SkiErg
841m
Meters
4:00.0
Time
2:22.6
Pace
46
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 104 |
July 25, 2024 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 38 | 107 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 37 | 66 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 38 | 113 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 39 | 125 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 40 | 127 |
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Workout Graph
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