Jules Bardwell 4:00 SkiErg
758
Meters
4:00.0
Time
2:38.3
Pace
39
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 102 |
July 30, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 39 | 36 | 106 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 39 | 97 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 35 | 101 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 35 | 114 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 36 | 115 |
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