Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
26:46.8
Time
2:13.9
Pace
355
Calories
116
Heart Rate
| Rest Distance | 2,041m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,041m |
| Overall Time | 38:46.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 152 |
August 01, 2024 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:46.8 | 6,000m | 2:13.9 | 146 | 801 | 24 | 116 | |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 | 115 | |
| r: 2:00 | 286m | ||||||
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 | 116 | |
| r: 2:00 | 276m | ||||||
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 | 114 | |
| r: 2:00 | 262m | ||||||
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 | 116 | |
| r: 2:00 | 403m | ||||||
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 25 | 117 | |
| r: 2:00 | 432m | ||||||
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 24 | 121 | |
| r: 2:00 | 382m | ||||||
| r2,041m |
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Workout Graph
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