Jules Bardwell 4:00 SkiErg
760m
Meters
4:00.0
Time
2:37.8
Pace
38
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 101 |
August 01, 2024 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 40 | 103 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 43 | 96 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 41 | 108 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 39 | 105 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 40 | 106 |
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Workout Graph
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