Jules Bardwell 4:00 SkiErg
737m
Meters
4:00.0
Time
2:42.8
Pace
38
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 102 |
August 02, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 37 | 116 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 36 | 109 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 39 | 114 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 40 | 123 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 35 | 120 |
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Workout Graph
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