Jules Bardwell 4:00 SkiErg
834m
Meters
4:00.0
Time
2:23.8
Pace
44
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 101 |
August 03, 2024 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 40 | 114 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 40 | 106 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 39 | 113 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 41 | 118 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 40 | 119 |
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Workout Graph
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