Jules Bardwell 4:00 SkiErg
873m
Meters
4:00.0
Time
2:17.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 103 |
August 04, 2024 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 40 | 94 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 40 | 101 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 42 | 102 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 39 | 96 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 41 | 80 |
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Workout Graph
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