Jules Bardwell 4:00 SkiErg
832m
Meters
4:00.0
Time
2:24.2
Pace
45
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 105 |
August 21, 2024 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 39 | 105 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 42 | 97 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 37 | 100 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 39 | 110 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 40 | 116 |
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Workout Graph
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