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Jules Bardwell v0:20/0:10r...24 row

1,977m

Meters

8:00.0

Time

2:01.3

Pace

119

Calories

116

Heart Rate

Rest Distance1,811m
Rest Time11:40.0
Overall Distance3,788m
Overall Time19:40.0
Average Watts196
Calories Per Hour973
Stroke Rate28
Stroke Count451
Drag Factor154

August 28, 2024 15:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,977m 2:01.3 196 973 28 116
0:20.0 82m 2:01.9 193 964 30 103
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30 109
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30 114
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30 116
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 27 118
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 30 118
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 30 122
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 27 121
r: 4:00 588m
0:20.0 80m 2:05.0 179 916 27 102
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 27 112
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30 116
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 27 117
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 27 117
r: 0:10 32m
0:20.0 82m 2:01.9 193 964 27 120
r: 0:10 40m
0:20.0 76m 2:11.5 154 828 30 122
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 27 127
r: 4:00 554m
0:20.0 83m 2:00.4 200 988 27 107
r: 0:10 32m
0:20.0 81m 2:03.4 186 940 27 110
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 27 113
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 27 116
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 123
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 27 124
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 27 127
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 27 128
r: 0:10 29m
r1,811m

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