Jules Bardwell 4:00 SkiErg
844m
Meters
4:00.0
Time
2:22.1
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 104 |
August 29, 2024 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 43 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 44 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 41 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 45 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 43 |
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