Jules Bardwell 4:00 SkiErg
821m
Meters
4:00.0
Time
2:26.1
Pace
44
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 41 |
Stroke Count | 165 |
Drag Factor | 104 |
August 31, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 821m | 2:26.1 | 112 | 685 | 41 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 41 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 41 |
3:00.0 | 209m | 2:23.5 | 118 | 707 | 42 |
4:00.0 | 213m | 2:20.8 | 125 | 731 | 41 |
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Workout Graph
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