Jules Bardwell 5:00 SkiErg
1,017m
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 72 |
| Stroke Count | 360 |
| Drag Factor | 102 |
September 04, 2024 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 72 | 138 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 78 | 123 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 78 | 136 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 46 | 143 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 80 | 147 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 78 | 142 |
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Workout Graph
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